Taking Better Care Of My Health

Posted on: 27 October 2016

Most women visit the gynecologist for the first time as teens, either in high school or college. The first visit can cause a bit of nervousness, especially if you aren't sure what to expect. The following advice can help you prepare for the visit so that you feel more comfortable. You are allowed privacy If you are a teen, chances are your parent will take you to this first visit. Even so, they do not have to accompany you to the exam room. [Read More]

Posted on: 17 August 2016

The best way to lose the baby weight after you give birth is to ensure that you are staying in shape during your pregnancy. Too often women feel that being pregnant gives them a free pass to forget about exercise and start eating whatever and whenever they want. Developing this habit can lead to birth complications and make getting rid of the baby weight after birth is challenging. Here are four tips to help you stay in the best shape during your pregnancy. [Read More]

Posted on: 17 August 2016

You're headed out to your first gynecologist appointment. That is, the first that you'll go to while pregnant. With a first pregnancy comes a seemingly never-ending parade of questions. Even though you might already know the usual suspects (such as, "When is my due date?" or, "How far along do I have to be before I can find out if it's a boy or a girl?"), some questions are a little less commonly known. [Read More]

Posted on: 16 August 2016

Have you been trying to decide if using a midwife for your pregnancy is in your best interest? Opting to get through the pregnancy with assistance from a midwife is actually not a bad idea. You will have the opportunity to enjoy a variety of benefits that will make you happy with your decision. Take a look at this article for the answers to a few of the questions that you might have about getting help from a midwife. [Read More]